Required Resources
Read/review the following resources for this activity:
- Textbook: Chapters 4, 5
- Lesson
Initial Post Instructions
For the initial post, respond to one of the following options, and label the beginning of your post indicating either Option 1 or Option 2:
- Option 1: Sensation and perception are two different processes. Does sensory stimulus shape our perceptions? Do our perceptions misinterpret our sensations? How does that happen?
- Option 2: What is the purpose of sleep and how is it important to your overall functioning? Complete the Sleep Debt Questionnaire download and discuss your results. What can you do to improve your sleep behavior and ensure you get a good night’s rest?
Be sure to make connections between your ideas and conclusions and the research, concepts, terms, and theory we are discussing this week.
ANSWER
Option #2
Sleep is essential function that allows us to recharge and feel refreshed and alert in the morning. It helps our body to stay healthy and stay off diseases that might be associated with a lack of sleep. Without enough sleep our body and brain cannot function properly it affects our abilities to concentrate, process memory and …. To access full answer, click on the purchase button below.